Often my mind creates resistance in terms of frustration, anger, self pity, sadness or anguish about things past, present, and future. If I’m feeling resistance to any certain person, organization, or event it’s my queue that there’s action to be taken. I ask my self two questions: 1. Is there any action I can take towards solution? Then take it. 2. Have I done everything I can do for now? I ask God to handle the rest of the problem, believe that the outcome will happen as it should, then move on. Worry is time consuming and prevents me from being present in other things needing my attention.
What are you feeling resistance about in your life today? My companion VALENTINO is not resisting. He’s walking smelling barking “marking his territory “ and being present in the moment. One of my greatest teachers!